Fellow Traveler Counseling 

Group Support

In addition to individual therapy, Fellow Traveler offers a variety of guided groups open to participation. These private groups add meaningful support in the mental health journey. Guided with expert care and within the safety and security of understanding, the camaraderie among attendees builds a sense of community and allows for the realization that we are not alone with life’s challenges.

 

Contact for information and availability

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navigating an anxious mind

A collaborative approach designed for girls ages
12 to 15 to cultivate learning and enhance
coping skills for anxious minds, tailored to the
needs of each individual.

• Recognizing patterns and triggers

• Education and practice of healthy

• coping skills for anxious thoughts Connect through support with peers who also struggle with anxiety